National Health Center Week
August 9-15, 2020

Meditation Videos

Guided Meditation Videos

Below are a variety of guided meditation videos led by Dinah Simpson. Dinah is a wellness practitioner from the Washington, DC area providing organizational and personal wellness support. She offers guidance on Wellness Programs and strategies to relieve anxiety and stress in the workplace as well as individual support for what may or may not be working in your life right now. Connect with Dinah more through Instagram at @dinahhighkiliving or on her website at


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